{"id":57,"date":"2024-03-10T06:26:22","date_gmt":"2024-03-10T10:26:22","guid":{"rendered":"https:\/\/projectstrider.com\/?page_id=57"},"modified":"2024-03-13T16:20:36","modified_gmt":"2024-03-13T20:20:36","slug":"2023-03-09","status":"publish","type":"page","link":"https:\/\/projectstrider.com\/?page_id=57","title":{"rendered":"Summary &#8220;Passive Knee Exoskeleton Increases Vertical Jump Height&#8221;"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"57\" class=\"elementor elementor-57\">\n\t\t\t\t<div class=\"elementor-element elementor-element-480b593 e-flex e-con-boxed e-con e-parent\" data-id=\"480b593\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8cc529c elementor-widget elementor-widget-heading\" data-id=\"8cc529c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 28-02-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">2024-03-09<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2ea2154 e-flex e-con-boxed e-con e-parent\" data-id=\"2ea2154\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-70dcc47 elementor-widget elementor-widget-text-editor\" data-id=\"70dcc47\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 28-02-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p style=\"padding-left: 40px;\">This page tries to provide a simple to understand rundown\u00a0 of the study &#8220;Passive Knee Exoskeleton Increases Vertical Jump Height&#8221;.<\/p><p>Link<\/p><p style=\"padding-left: 40px;\"><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/35776830\/\">https:\/\/ieeexplore.ieee.org\/document\/9812737<\/a><\/p><p>License<\/p><p style=\"padding-left: 40px;\">CC BY 4.0<\/p><p>Credits<\/p><p style=\"padding-left: 40px;\">Authors: Coral Ben-David, Barak Ostraich, and Raziel Riemer<\/p><p style=\"padding-left: 40px;\">Figures, unless otherwise specified, have been taken from the study.<\/p><hr \/><p style=\"padding-left: 40px;\">\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7db6736 e-flex e-con-boxed e-con e-parent\" data-id=\"7db6736\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5aebaed elementor-widget elementor-widget-text-editor\" data-id=\"5aebaed\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>One sentence summary<\/p><p style=\"padding-left: 40px;\">The study shows that by using an exoskeleton with springs in parallel with the knee, vertical counter movement jump height can be increased by 6.4%.\u00a0<\/p><p>\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f232224 elementor-widget elementor-widget-text-editor\" data-id=\"f232224\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Takeaway<\/p><ul><li>Springs allow for a transfer of energy from one phase of movement to the other, in this case: Knee flexors stretch the springs while lowering the center of mass, and then the energy gets released in the upward movement phase of the jump.<\/li><li>To achieve a gain in jump height, the movement pattern of the user has to be adjusted by training for the exoskeleton to take any effect.<\/li><li>The exoskeleton can be seen as a tool which only shows any effect when properly used.<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d7f1ed1 elementor-widget elementor-widget-text-editor\" data-id=\"d7f1ed1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div>Design<\/div><div>\u00a0<\/div><div style=\"padding-left: 40px;\"><p>This study describes how a standing vertical jump with folded arms was increased with the use of two passive knee exoskeletons. The design can be seen in the figure below. The exoskeleton is comprised to a frame which attaches to the body around the knee with velcro straps. Two hinge joints allow for extension and flexion of the leg. Springs attached to ropes run over the hinge joints via round pulleys. One exoskeleton has a weight of 1.5 kg. Speargun rubber bands were used as springs.<\/p><\/div><div>\u00a0<\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f61f0c5 e-flex e-con-boxed e-con e-parent\" data-id=\"f61f0c5\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ae1d78e elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"ae1d78e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 28-02-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"365\" src=\"https:\/\/projectstrider.com\/wp-content\/uploads\/2024\/03\/design.png\" class=\"attachment-large size-large wp-image-106\" alt=\"\" srcset=\"https:\/\/projectstrider.com\/wp-content\/uploads\/2024\/03\/design.png 843w, https:\/\/projectstrider.com\/wp-content\/uploads\/2024\/03\/design-300x137.png 300w, https:\/\/projectstrider.com\/wp-content\/uploads\/2024\/03\/design-768x351.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Fig. 2<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-58107e6 e-flex e-con-boxed e-con e-parent\" data-id=\"58107e6\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4c787b5 elementor-widget elementor-widget-text-editor\" data-id=\"4c787b5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Rundown<\/p><p style=\"padding-left: 40px;\">The exo was only tested with standing vertical jumps with folded arms. The exoskeleton enabled its users to jump 6.4% higher. One knee exoskeleton provided a joint stiffness of 28.5 Nm\/rad or 52.5 Nm at 90 degree knee bend angle, for both exoskeletons the total stiffness was 57 Nm\/rad or 105Nm at 90\u00b0 knee bend angle. The spring provided approximately 50% of the biological knee peak moment.The jump height was only increased after participants got instructions on how to use the exoskeleton. The instructions involved getting into a lower sqaud position during the initial phase of the jump. The study suggests that this gain in jump height can further be increased by using different jumping techniques and a longer training period. The time of getting into the initial squat position incresed from 0.85 <b>\u00b1<\/b>0.34 seconds without the exoskeleton to 2.65 <b>\u00b1<\/b>1.85 seconds with the exoskeleton.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-04489f8 e-flex e-con-boxed e-con e-parent\" data-id=\"04489f8\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6e64e0c elementor-widget elementor-widget-image\" data-id=\"6e64e0c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"744\" height=\"461\" src=\"https:\/\/projectstrider.com\/wp-content\/uploads\/2024\/03\/fig5.png\" class=\"attachment-large size-large wp-image-130\" alt=\"\" srcset=\"https:\/\/projectstrider.com\/wp-content\/uploads\/2024\/03\/fig5.png 744w, https:\/\/projectstrider.com\/wp-content\/uploads\/2024\/03\/fig5-300x186.png 300w\" sizes=\"(max-width: 744px) 100vw, 744px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Fig. 5: Work performed by the exoskeleton and joints. The work presented is for the two legs combined and is averaged across participants <\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-52c622b e-flex e-con-boxed e-con e-parent\" data-id=\"52c622b\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-48cb88d elementor-widget elementor-widget-text-editor\" data-id=\"48cb88d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"padding-left: 40px;\">Figure 5 shows the work performed by the exoskeleton and human joints. Negative work was done by the joints when lowering the body to get into the squat position of jumping, descibed here as Stand to Upwards Movement (UPM). Positive work was done from the lowest position (UWM) up to the point where the toes leave the ground, named take-off (TO) in the paper. The sum of the negative and positive work is proportional to the jumping height. While performing a normal squat for example, the total work would be zero, because the center of mass ends up where it first was.<\/p><p>Four conditions are presented in figure 5:<\/p><ul><li>NoExoS2: Jumps without the exoskelton in session 2<\/li><li>Exo0: Jumps with the exo but with no springs attached. The exoskeleton acting as a dead weight<\/li><li>Exo105S1: Jumps with exoskeleton session 1<\/li><li>Exo105S2: Jumps with exoskeleton session 2<\/li><\/ul><p>When using the exo the following can be observed:\u00a0<\/p><ul><li>Where previously only negative work was done, now positive work is done in the phase of getting into the upwards movement (UPM) position by the knee flexors to stretch the spring, as can be seen in the Exo105S1 and Exo105S2 conditions as red bars.<\/li><li>Work done by the muscles around the knee decreases while total work around the knee increases<\/li><li>The work done around the hips increased<\/li><li>The work done around the ankle stays almost the same under any condition<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-613ba4e e-flex e-con-boxed e-con e-parent\" data-id=\"613ba4e\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-76476e1 elementor-widget elementor-widget-image\" data-id=\"76476e1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"590\" height=\"551\" src=\"https:\/\/projectstrider.com\/wp-content\/uploads\/2024\/03\/fig6.png\" class=\"attachment-large size-large wp-image-141\" alt=\"\" srcset=\"https:\/\/projectstrider.com\/wp-content\/uploads\/2024\/03\/fig6.png 590w, https:\/\/projectstrider.com\/wp-content\/uploads\/2024\/03\/fig6-300x280.png 300w\" sizes=\"(max-width: 590px) 100vw, 590px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Fig. 6: Knee joint angle, moment and power plotted against the jumping position in from upwards movement (UPM) to take off (TO). Moment and power are normalized to each participant\u00b4s mass and height. The red line depicts the average jump height of session two with exoskeleton, the black line the average jump height of session two without the exoskeleton. The shaded area is the standard deviation.<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-34320d2 e-flex e-con-boxed e-con e-parent\" data-id=\"34320d2\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a04a710 elementor-widget elementor-widget-text-editor\" data-id=\"a04a710\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"padding-left: 40px;\">In Figure 6 in the angle row we can see that participants dropped lower with the exoskeleton (red line) than without it (black line).\u00a0 The moment peaks of the knee and hips increased with the exoskeleton as compared to without it. Even though the moment around the ankle decreased its peak power increased slightly in the later third of the jump.\u00a0 What the graph does not show is the difference in time spent between the beginning of the upwards movement (UWM) to take off (TO).\u00a0<\/p><p>Room for improvement<\/p><ul><li>Fit<ul><li>For some it would squeeze at the leg, prohibiting optimal muscle function.<\/li><li>Better fit could reduce localized pressure<\/li><\/ul><\/li><li>Training<ul><li>A longer training period could further increase jump height<\/li><\/ul><\/li><li>Jumping technique<ul><li>Different jumping techniques could further increase jump height<\/li><\/ul><\/li><li>Spring stiffness<ul><li>Two spring stiffnesses were tested, the results showed that the stiffer one\u00a0 resulted in a higher jumps. An optimal spring stiffness for maximum jump height has to be found. (Discussed by the some of the same authors in the study &#8220;Design of a Multi-Joint Passive Exoskeleton for Vertical Jumping Using Optimal Control &#8220;)<\/li><\/ul><\/li><\/ul><p>Hardware in depth<\/p><ul><li>The springs<ul><li>Speargun rubber was used.\u00a0<\/li><li>For each exoskeleton three springs were used.<\/li><li>Each spring has a stiffness of 4456 N\/m*<\/li><li>One knee exoskeleton provided a joint stiffness of 28.5 Nm\/rad or 52.5 Nm at 90 degree knee bend angle, for both exoskeletons the total stiffness was 57 Nm\/rad or 105Nm at 90\u00b0 knee bend angle.\u00a0<\/li><li>For both knee exoskeletons the springs provided a total force of 2.1 kN at 90\u00b0 knee bend.*<\/li><li>At a knee bend angle of 135\u00b0 or 3\/4 \u03c0 the springs extended by 118mm.*<\/li><li>At 135\u00b0 knee bend angle the springs provided 39.375Nm per exoskeleton around the knee*<\/li><\/ul><\/li><\/ul><p>\u00a0<\/p><p>*These values are calculated from values presented in the study, but do not originally appear there.<\/p><p>\u00a0<\/p><ul><li>The frame<ul><li>The frame was made from 6061 aluminium alloy<\/li><li>The total weight of both exoskeletons is 3kg<\/li><li>A simple hinge joint was used to allow bending at the knee joint.<\/li><\/ul><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>2024-03-09 This page tries to provide a simple to understand rundown\u00a0 of the study &#8220;Passive Knee Exoskeleton Increases Vertical Jump Height&#8221;. Link https:\/\/ieeexplore.ieee.org\/document\/9812737 License CC BY 4.0 Credits Authors: Coral Ben-David, Barak Ostraich, and Raziel Riemer Figures, unless otherwise specified, have been taken from the study. \u00a0 One sentence summary The study shows that by [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"footnotes":""},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/projectstrider.com\/index.php?rest_route=\/wp\/v2\/pages\/57"}],"collection":[{"href":"https:\/\/projectstrider.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/projectstrider.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/projectstrider.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/projectstrider.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=57"}],"version-history":[{"count":53,"href":"https:\/\/projectstrider.com\/index.php?rest_route=\/wp\/v2\/pages\/57\/revisions"}],"predecessor-version":[{"id":208,"href":"https:\/\/projectstrider.com\/index.php?rest_route=\/wp\/v2\/pages\/57\/revisions\/208"}],"wp:attachment":[{"href":"https:\/\/projectstrider.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=57"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}